INGREDIENTS: 1 cup halved heirloom grape or cherry tomatoes 1 teaspoon salt 3 ears shucked corn 1 medium white onion, cut into 1/4 inch-thick slices 1 jalapeno pepper 1 tablespoon olive oil Cooking spray 1/3 Cup chopped fresh cilantro 1/3 Cup fresh lime juice 1...
Ingredients For the chicken 1 whole chicken, quartered (your butcher can do this) 1 softened butter 1/2 salt 1/2 freshly ground black pepper 2 baby carrots 2 turnips, sliced into large sections 4 stalks of celery cut into 1/2-inch pieces 2 medium onions,...
Healthy, festive, fun leftovers! A yummy twist on a turkey sandwich, these quesadillas are rich in calcium, phosphorous, and vitamin D – 3 essential nutrients for healthy bones and teeth! Salsa: 1 cup cranberry sauce 1/4 cup cilantro, chopped 2 tbsp green...
Who says pie has to be bad for you? This version of the classic dessert replaces the crust with heart-healthy oatmeal and the sugary pie filling with blueberries and a bit of honey. It’ll satisfy your pie craving and give you a boost of tooth-friendly vitamins C...
